In the mean time, get patriotic with your meal!
Happy Fourth of July everyone!
Here’s a little independence day inspired breakfast.
1/2 rolled oats
water or almond milk
1/8- 1/4 cup nonfat plain greek yogurt
1 tsp flaxseeds
1/2 tsp hemp seeds
blueberries and strawberries
Mix the rolled oats, flaxseeds, and liquid in a microwavable bowl. I don’t specify the amount of liquid because it all depends how you like your oatmeal! Place it in the microwave for about a minute to a minute and a half (again this depends on how you like your oats). Put the dollop of greek yogurt on top, and garnish with the hemp seeds and berries!
This breakfast is the perfect way to start off your fourth!
Enjoy your relaxing day with friends, family, food, and fun!
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