Exciting News! I'm kind of late on this but....
Team Beach Body and Shakeology released a new flavor!
Introducing... Tropical Strawberry!
And, it gets even better!
It's vegan!
To be totally honest, I didn't like this flavor initially because it has a grainy, gritty texture, BUT that only happens if you make it a certain way.
Once I added bananas or greek yogurt, the shake developed a more soft and creamy texture. Perfect!
For this recipe, I chose to add some oats for a little extra fiber (more of a fullness factor). I didn't really need to, however, because the added ingredients (fruit, yogurt, etc) in addition to the shake itself, the shake/smoothie is already filling.
Strawberry, Banana, Oat Shakeology:
1/2 cup Frozen Strawberries
1/2 cup Frozen Banana slices (I usually let the bananas ripen and then cut them into slices and put them in a ziploc bag and freeze them)
1 Tbsp Rolled Oats
1 Scoop Vegan Shakeology
1 cup Water
I started with the cup of water and stirred in the scoop of the Shakeology powder. If you want more of a shake taste, then switch the cup of water for a cup of milk.
Then 1 Tbsp oats
1/2 cup Frozen Bananas
1/2 cup Frozen Strawberries ( I added a little more hehe )
And blend away! This shake is nice and thick and it'll keep you full!
Enjoy (:
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